Tanterton Green Gym in Preston, United Kingdom

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Tanterton Green Gym in Preston, United Kingdom

  • Ingol, Preston

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discovering the Best Fitness Options at Tanterton Green in Preston

Tanterton Green in Preston, United Kingdom, is a vibrant area that offers a blend of suburban charm and urban amenities, making it an ideal location for those seeking a balanced lifestyle. For fitness enthusiasts, Tanterton Green provides access to multiple gyms and outdoor spaces, catering to diverse fitness needs. This article delves into the best fitness options available in Tanterton Green, highlighting its unique blend of community activities and local amenities.

Fitness Scene in Tanterton Green

The fitness scene in Tanterton Green is thriving, with several gyms offering a range of services from personal training to group classes. These gyms are equipped with modern facilities, including locker rooms and showers, ensuring a comfortable workout experience. Additionally, some gyms offer sauna facilities, perfect for relaxation after a rigorous session.

Tanterton Green's proximity to nature reserves like Dobcroft Nature Reserve and Tom Benson Woodland Trust provides ample opportunities for outdoor activities. Residents often enjoy leisurely strolls or more intense workouts in these scenic spots, combining nature walks with fitness routines.

Community Activities

The community in Tanterton Green is active and supportive, with numerous events and activities throughout the year. These include summer fetes, sports days, and Christmas markets, which foster a sense of belonging among residents. Local clubs and societies offer opportunities for both adults and children to engage in various sports and hobbies, promoting a healthy lifestyle.

  • Local Parks: Tanterton & Ingol Play Area and Cottam Ponds Play Area are popular spots for family outings and outdoor play.
  • Nature Reserves: Dobcroft Nature Reserve and Tom Benson Woodland Trust offer serene environments for walking and picnics.
  • Community Events: Regular events like summer fetes and sports days encourage community interaction and physical activity.

Amenities in Tanterton Green

Tanterton Green is well-equipped with essential amenities, making it a convenient place to live. Residents have access to supermarkets, convenience stores, and a variety of dining options. Healthcare services are also readily available, with several doctor's surgeries and pharmacies in the area.

For those interested in reading, there is a local library, providing a quiet space for study or leisure. The presence of WiFi in public areas ensures that residents can stay connected while enjoying the outdoors.

Gyms in Tanterton Green

While specific details about a gym named "Tanterton Green Gym" are not available, the area offers several fitness centers that cater to different needs. These gyms typically provide a range of equipment, including treadmills, elliptical machines, exercise bikes, and free weights, along with cable machines and selectorized machines for a comprehensive workout.

Some gyms also offer specialized equipment like stability balls, resistance bands, and medicine balls, which are ideal for functional training and core strengthening exercises. Additionally, kettlebells and foam rollers are available for those focusing on strength training and recovery.

Choosing the Right Gym

When selecting a gym in Tanterton Green, consider factors such as proximity, cost, and the types of equipment and services offered. Some gyms may provide additional amenities like parking and sauna facilities, which can enhance the overall fitness experience.

Outdoor Fitness in Tanterton Green

Beyond traditional gyms, Tanterton Green offers beautiful outdoor spaces that are perfect for fitness enthusiasts. The Village Green and Ingol Dip are lovely spots for a leisurely stroll or a more intense jogging or cycling session. These areas provide a serene backdrop for outdoor workouts, combining nature with fitness.

Benefits of Outdoor Fitness

Engaging in outdoor activities can have numerous benefits, including improved mental health and increased exposure to natural light, which is essential for vitamin D production. Outdoor workouts can also be more engaging and varied, as they allow for activities like trail running, hiking, and cycling.

Conclusion

Tanterton Green in Preston offers a unique blend of community spirit, local amenities, and fitness options, making it an attractive location for those seeking a balanced lifestyle. Whether you prefer the comfort of a gym or the freedom of outdoor activities, Tanterton Green has something for everyone. With its vibrant community events and scenic outdoor spaces, this area is perfect for individuals and families looking to stay active and connected.

The Tanterton Green area, while not specifically known for a gym by that name, embodies the spirit of community and fitness that defines the best of Preston's neighborhoods. By embracing both indoor and outdoor fitness options, residents can enjoy a holistic approach to health and wellness.

In summary, Tanterton Green is a haven for fitness enthusiasts, offering a mix of modern gyms and beautiful outdoor spaces. Its community-driven atmosphere and accessible amenities make it an ideal place to live for those who value health, fitness, and community engagement.

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