Red Aces MC 181 Nomads Gym Review

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Red Aces MC 181 Nomads Gym Review

  • Siemensstraße 4, Papenburg

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym


# Exploring the Red Aces MC 181 Nomads Gym in Papenburg, Germany

The **Red Aces MC 181 Nomads** gym, located in Papenburg, Germany, has garnered attention for its unique presence in the local fitness scene. However, as of recent updates, this location is **permanently closed**. Despite its closure, understanding what made it special can provide insights into the types of amenities and services that fitness enthusiasts in Papenburg might be looking for.

## Overview of Red Aces MC 181 Nomads

The **Red Aces MC 181 Nomads** was situated at Siemensstraße 4, 26871 Papenburg, Germany. Before its closure, it had received a perfect rating of **5.0** on Google Maps, based on a limited number of reviews. This high rating suggests that the gym offered a satisfying experience for its members, possibly due to its unique atmosphere or specialized classes.

## Amenities and Classes

Although specific details about the **amenities** and **classes** offered by the **Red Aces MC 181 Nomads** gym are not readily available, gyms in similar settings often provide a range of services to cater to diverse fitness needs. These might include:

- **Locker Rooms**: Essential for convenience and privacy.
- **Personal Trainers**: Offering customized workout plans and guidance.
- **Group Fitness Classes**: Such as yoga, Pilates, or cardio sessions.
- **Free Weights** and **Cable Machines**: For strength training.

## Alternative Gyms in Papenburg

For those seeking fitness options in Papenburg, there are other gyms available. For instance, **Hot IRON & more** is another gym in the area, located at Burenweg 23. This gym might offer a variety of **strength training equipment**, **cardio machines**, and potentially **group classes** like **yoga** or **Pilates**.

### Features of a Modern Gym

A modern gym typically includes a range of **fitness equipment** and **services** to cater to different fitness goals. Here are some common features:

- **Treadmills**, **Elliptical Machines**, and **Exercise Bikes** for cardio workouts.
- **Free Weights**, **Kettlebells**, and **Resistance Bands** for strength training.
- **Yoga Studio** or **Pilates Studio** for flexibility and core strength.
- **Steam Room** or **Sauna** for relaxation.
- **Locker Rooms** with **Showers** for convenience.

## Benefits of Gym Membership

Joining a gym like **Red Aces MC 181 Nomads** or any other local fitness center can offer numerous benefits:

- **Improved Physical Health**: Regular exercise helps maintain a healthy weight, improves cardiovascular health, and enhances muscle strength.
- **Mental Well-being**: Exercise is known to reduce stress and improve mood.
- **Social Benefits**: Gyms provide opportunities to meet new people and join fitness communities.

## Conclusion

While the **Red Aces MC 181 Nomads** gym is no longer operational, its previous presence in Papenburg highlights the demand for unique and engaging fitness environments. For those seeking alternatives, exploring local gyms like **Hot IRON & more** can provide a similar or even enhanced fitness experience. Whether you're interested in **strength training**, **cardio exercises**, or **mind-body classes**, there are options available in Papenburg to help you achieve your fitness goals.